Getting Back On Schedule

The last three weeks have really been a killer.  I have been working ten-hour days most days.    Plus, I’ve had to go to Pittsburgh to help out my mom.  The good news is her cast is off.  The bad news is she still cannot do everything she was able to do before she broke her arm.  Don’t get me wrong, she’s doing great, but she has a long way to go before her arm is completely healed.

I like my job, and certainly I feel that all of the hard work has been worth it.  And I love going to Pittsburgh to help out my mom, but all of this has thrown me completely off schedule.  Here is what all of this stress, work, and traveling has done to me:

  • I have not been to the gym in weeks.
  • Keeping my eating on schedule has been difficult.
  • When I am home and have a minute to myself, all I want to do is sleep.
  • My weight loss has plateaued again.

I’ve been trying not to get depressed about all of this, but that has been difficult.

Now I am facing a three day weekend.  The unofficial end of summer/beginning of fall.  Autumn is my favorite season.  I am really looking forward to the cooler weather, and changing leaves.  I just love it.  I’m also looking forward to wearing scarves, sweaters, cool new jackets that I bought.  My mom also gave me a couple of jackets.  I am so ready for the fall.

I was really hoping to have lost a few more pound before fall began, though.  These last 50 pounds are going much more slowly than the first 123 pound weight loss.  That’s difficult to deal with.  So, I need to get myself back on schedule.  Just dealing with the food side of things doesn’t seem to be enough any more.

So, today I am heading back to the gym.  I’m going to walk to the gym and see what classes are happening.  Maybe yoga, maybe Bodyflow.  Or maybe I’ll hit the weight machines.

I know things will not slow down at work just yet.  I may have a few more weeks of busy days.  And I still have to go to Pittsburgh to help out my mom, but I have to refocus on my health and weight loss.  That has to be the priority in my life.  Blogging might be spotty over the next few weeks, but I promise to check in as often as I can.

I am including a current picture of myself.  I feel like it’s been a while, so here you are.

me aug

Have a great Labor Day Weekend, everyone!

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