My sister has been having me try these new protein shakes made with vegetables, nuts, and fruits. They are really good. So I bought the ingredients to make some myself. I also bought the ingredients to make protein ice cream. I also made blueberry and chocolate protein ice cream this morning already. They are in the freezer now. I plan on sharing the recipes this week.
I need to get my swimming and walking in today and do some housework in prep for the work week. I have a full week this week. No more vacation until July when I go to the beach.
So, last week, I did a lot of walking because my friends were in town visiting. My challenge this week will be to keep the walking and exercise going on my own. I have some plans for that and I will write more about that later this week. I also plan to finish reading Salt Sugar, Fat this week so that I can write-up a review of my thoughts.
So, to recap what you can expect this week, new high protein recipes, my new exercise plans, and a possible book review. Are you excited? I know I am!
It’s supposed to storm after 4pm today, so if I get my outside exercise done before then, I can stay in and watch tv the rest of the day guilt-free. Wish me luck!