Tag Archives: scales

To Weigh-in Or Not To Weigh-in. That Is The Question

scale

 

The one thing I hate about weight loss is the scales.  I made myself crazy this past month weighing myself almost daily.  I have a tendency to do that, make myself crazy over what he scale says.

For about a month, I lost nothing.  I went up a pound or two.  I went down a pound or two.  Mostly, though, I stayed the same.  I hovered around 186 and it made me nuts.  I weighed myself every day almost and would become upset because I just was not losing.

So, I stopped weighing myself every day.

Now I am starting to lose some weight again.  I have dropped 5 pounds in the past two weeks.  I also decided to just weigh myself once a week or so instead of every day.

Intellectually I know that everyone’s weight loss hits a plateau every now and again.  I know this.  Still, when it happens, it is easy to get discouraged and give up.  Of course, I have a built-in “cannot give up button” because of the surgery.  I mean, I guess I could totally blow it and stretch out my stomach by continually overeating the wrong kinds of food, but that would be counter productive, not to mention a colossal waste of money and time.

So, back to weighing myself once a week.  Back to losing weight again until the next plateau.  Hopefully my next plateau won’t last a month, but at least I will only have four days of disappointment and stress instead of 30.  We shall see.