Tag Archives: weigh in

To Weigh-in Or Not To Weigh-in. That Is The Question

scale

 

The one thing I hate about weight loss is the scales.  I made myself crazy this past month weighing myself almost daily.  I have a tendency to do that, make myself crazy over what he scale says.

For about a month, I lost nothing.  I went up a pound or two.  I went down a pound or two.  Mostly, though, I stayed the same.  I hovered around 186 and it made me nuts.  I weighed myself every day almost and would become upset because I just was not losing.

So, I stopped weighing myself every day.

Now I am starting to lose some weight again.  I have dropped 5 pounds in the past two weeks.  I also decided to just weigh myself once a week or so instead of every day.

Intellectually I know that everyone’s weight loss hits a plateau every now and again.  I know this.  Still, when it happens, it is easy to get discouraged and give up.  Of course, I have a built-in “cannot give up button” because of the surgery.  I mean, I guess I could totally blow it and stretch out my stomach by continually overeating the wrong kinds of food, but that would be counter productive, not to mention a colossal waste of money and time.

So, back to weighing myself once a week.  Back to losing weight again until the next plateau.  Hopefully my next plateau won’t last a month, but at least I will only have four days of disappointment and stress instead of 30.  We shall see.

A New Low

So, I weighed myself today and I hit a new milestone.  I’m down 40 pounds.  I was a little bit pleasantly surprised.  It has been more than a week since I lost anything and it seems as if my weightloss has slowed down.

I think some of the slow down is natural.  I also think some of it had to do with the return of my period.  So, now that I have completed my cycle, I decided to see if there was any difference today, and there was.  Today, I weighed in at 258 pounds.

Tomorrow I go to the doctor and will get an official doctor’s office weigh-in so, I would say that this number is tentative until I am weighed on the doctor’s scale.

I’ll take it anyway, though!  🙂

First Weigh-in

Today I went to the doctor to have the staples removed from my stomach.  I was so happy to get rid of them.  They were very uncomfortable.  I’m still dealing with some minor pain and discomfort, but I am feeling much better.  Eating has become easier as well.

I’ll be honest, the first couple of days were a lot harder than I thought they would be.  The pain was incredibly bad and I had a lot of problems with nausea and discomfort.  I found it hard to create an eating/protein shake/water drinking schedule.  I definitely had days where I know I did not eat nearly enough.  I tried to supplement food with protein drinks, but I know I did not get quite enough of those either.  The past couple of days, however, I have had a much easier time.

Today, the nurse removed my staples and put tape across my scar to help keep the scar closed.  I have to keep the tape on for ten days.

OK, now the big news.  While I was at the doctor’s office, they weighed me.  Today, I weighed 281 pounds.  I started at 298.  That is a 17 pound loss in 10 days.

WOO HOO!!

I was surprised honestly.  I was not sure if I had lost any weight.  I was so focused on healing, walking, eating properly, that I have not focused on the weight loss yet.  It feels good to see some results.

Today I am sharing a picture of my friend Guin’s cat.  The cat’s name is Shelly.  Shelly reminds me of my sister’s rag doll cat., except my sister’s cat has beige markings instead of black.  I think Shelly is a beautiful cat.